Caffeine Intake During Pregnancy
Posted by: Diana G.B on: July 7, 2009
- In: Food | Health | TTC/Preggy
- Comment!
A page I love to refer : Wilstar. I believe when you’re pregnant, you will find this page as useful as I think too. So, how much is too much? The Experts have stated that moderate levels of caffeine have not been found to have a negative effect on pregnancy. The definition of moderate varies anywhere from 150 mg – 300 mg a day.
Soft Drinks
| 12-ounce beverage | milligrams |
| Red Bull (8.2 oz) | 80.0 |
| Jolt | 71.2 |
| Pepsi One | 55.5 |
| Mountain Dew | 55.0 |
| Mountain Dew Code Red | 55.0 |
| Diet Mountain Dew | 55.0 |
| Kick Citrus | 54.0 |
| Mellow Yellow | 52.8 |
| Surge | 51.0 |
| Tab | 46.8 |
| Diet Coke | 45.6 |
| Shasta Cola | 44.4 |
| Shasta Cherry Cola | 44.4 |
| Shasta Diet Cola | 44.4 |
| RC Cola | 43.0 |
| Diet RC | 43.0 |
| Dr. Pepper | 41.0 |
| Diet Dr. Pepper | 41.0 |
| Diet Sunkist Orange | 41.0 |
| Mr. Pibb | 40.0 |
| Sugar-Free Mr. Pibb | 40.0 |
| Red Flash | 40.0 |
| Sunkist Orange | 40.0 |
| Slim-Fast Cappuccino Delight Shake | 40.0 |
| Ruby Red | 39.0 |
| Storm | 38.0 |
| Big Red | 38.0 |
| Pepsi-Cola | 37.5 |
| Pepsi Twist | 37.5 |
| Diet Pepsi Jazz | 37.5 |
| Diet Pepsi | 36.0 |
| Wild Cherry Pepsi | 38.0 |
| Diet Wild Cherry Pepsi | 36.0 |
| Diet Pepsi Twist | 36.0 |
| Aspen | 36.0 |
| Coca-Cola Classic | 34.0 |
| Cherry Coke | 34.0 |
| Lemon Coke | 34.0 |
| Vanilla Coke | 34.0 |
| Diet Cherry Coke | 34.0 |
| Snapple Flavored Teas (Reg. or Diet) | 31.5 |
| Canada Dry Cola | 30.0 |
| A&W Creme Soda | 29.0 |
| Nestea Sweet Iced Tea | 26.5 |
| Nestea Unsweetened Iced Tea | 26.0 |
| Lipton Diet Green Tea with Citrus (16.9 oz) | 23.0 |
| Barq’s Root Beer | 23.0 |
| A&W Diet Creme Soda | 22.0 |
| Slim-Fast Chocolate Flavors | 20.0 |
| Lipton Brisk, All Varieties | 9 |
| Canada Dry Diet Cola | 1.2 |
| Diet Rite Cola | 0 |
| Sprite | 0 |
| 7-Up | 0 |
| Mug Root Beer | 0 |
| Diet Barq’s Root Beer | 0 |
| Sundrop Orange | 0 |
| Minute Maid Orange | 0 |
| A&W Root Beer | 0 |
| Slice | 0 |
| Sierra Mist | 0 |
| Fresca | 0 |
Other Beverages
| 8-ounce Beverage | milligrams |
| Coffee, Drip | 115-175 |
| Coffee, Brewed | 80-135 |
| Coffee, Espresso (2 ounces) | 100 |
| Coffee, Instant | 65-100 |
| Tea, iced | 47 |
| Tea, brewed, imported brands (avg.) | 60 |
| Tea, brewed, U.S. brands (avg.) | 40 |
| Tea, instant | 30 |
| Tea, green | 15 |
| Hot cocoa | 14 |
| Coffee, Decaf, brewed | 3-4 |
| Coffee, Decaf, instant | 2-3 |
2 Responses to "Caffeine Intake During Pregnancy"
July 7, 2009 at 5:13 pm
Diet, when I read up some articles on this study, it did not find that coffee drinking had a significant effect on fertility. well, this part you can double check with your gynea.
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July 7, 2009 at 4:14 pm
Hi Diana!
I read about intake of caffeine does affect chances of conceiving because caffeine is obstructing the correct amount of blood flow to the womb! Is this true?