She is a Blo-ga-a-ho-lic

How Much Sleep Does Asher Need?

Posted by: Diana G.B on: November 3, 2009

Asher

I know, babies sleep a lot but how much is consider a lot? Some told me 20 hours in a day, some told me 18 hours. Out of curiousity, I went to google and found this :

1-4 Weeks Old : 15 ½ – 16 ½ hours per day

Newborns typically sleep about 15 to 18 hours a day, but only in short periods of two to four hours. Premature babies may sleep longer and colicky ones shorter.

Since newborns do not yet have an internal biological clock or circadian rhythm, their sleep patterns are not related to the daylight and nighttime cycles. In fact, they tend not to have much of a pattern at all — their needs are unpredictable at this age. And there is not much you can do about it. You have to go with the flow, do what works to soothe and comfort your baby, and be on “baby time.”

During transitions from wake to sleep and vice versa, you may see a sudden jerk or body twitch, as well as her eyes rolling upward as she falls asleep. As the brain develops, you may also see restless movements and agitation accompanied by crying for no apparent reason. This is all quite normal and no cause for alarm.

1-4 Months Old: 14 ½ – 15 ½ hours per day

5-8 Weeks Old

By 6 weeks old social smiling begins, your baby is beginning to settle down a bit, and you may notice more regular sleep patterns emerging. The longest periods of sleep run four to six hours and now tend to occur more regularly in the evening. Day-night confusion ends.

Two hours is about the longest time your baby can stay awake and remain happy and alert. So he needs to take a nap within that time frame. Waiting until your child is overtired or keeping him up past two hours often results in resistance to going to sleep, as well as fussiness and behavioral changes. Interestingly, if naps are deprived on a regular basis, his body produces stimulating hormones to fight fatigue that may actually cause night awakenings. So it is important to become sensitive to your baby’s sleep needs.

Learn to recognize early when your baby is becoming tired. Look for signs like rubbing eyes, pulling ears, getting circles under the eyes. Begin the wind-down routine right away; soothe him in a consistent manner that works for you, and then put him to sleep in his crib. He is now developing sensitivity to his surroundings, recognizing cues like light, noise, and vibration. So when sleeping, he should be motionless and in a quiet, darkened area. All this helps your baby become a more regular sleeper.

Resource : WebMD

6 Responses to "How Much Sleep Does Asher Need?"

Y is baby asher knitting his brows?? But still soooo lovable :D

I don’t know dear, he was sleeping when he did that and he did it few times! so I grab my phone and snap!

tell u ar…he is getting chubby..hahaha, went to check on him just now, he is sleeping already, pacifier dropped and stuck in between his chubby cheek and the mattress, his mouth still open a bit, buay tahan, almost kiss him but cannot disturb him now..haha

Sweet moment! Got money aso cannot buy ;) really enjoying reading bits n pieces abt baby asher :) thank u for sharing with us readers!

haha….yup, babies are really sweetheart. :)

Just browsed briefly through your site. Congratulations on the baby. I’m not sure if you’re in Singapore, but if so, I’m wondering why are you using ounces in reference to baby food? Doesn’t Singapore use the metric system, and shouldn’t it be milliliters? Thanks.

I am residing in singapore and yes we are mostly using mls. There is no right or wrong. everyone understand when I use ounces and that includes my mum and doctors. So I don’t see the problem using ounces at my blog.

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